The 6 Possibilities To Get Pregnant Fast

Want To Get Pregnant Fast? Know Your Days.

There are only six days during any cycle when a woman can get pregnant – the five days leading up to ovulation and the 24 hours after ovulation. This is because sperm can live for up to 5 days in a woman’s body, and the ovum lives for only 12-24 hours.

However, the key to knowing when to get pregnant is to know when you ovulate. Figuring out the exact timing of ovulation can be tricky, because it does not happen at exactly the same time each cycle.

How Can CycleBeads Help You Know When You Can Get Pregnant?

CycleBeads lets you know when you can get pregnant by identifying 12 potentially fertile days each cycle – Days 8 through 19, where Day 1 is the first day of your period. These 12 days take into account the 6 days when pregnancy is possible as well as the variability in the timing of ovulation from one cycle to the next. Surveys of women using CycleBeads to get pregnant show that they are highly successful, with more than 80% of women getting pregnant within 6 months and the vast majority achieving pregnancy within the first 3 months of trying to conceive.

How to Plan Pregnancy with GetPregnantAdvice.com?

To use GetPregnantAdvice.com to get pregnant, a couple should have intercourse as often as possible (preferably at least every other day) during the potentially fertile days of a woman’s cycle – days 8 through 19. That’s it. It’s that simple to get pregnant using this method. Using one of the GetPregnantAdvice tools can help a woman to track the days of cycle to get pregnant and ensure that her cycles are in range for using this family planning method most effectively.

If a woman is not pregnant within 6 cycles of using this method and has been actively trying, she should talk to her doctor to make sure that there are no health problems that are keeping her from achieving pregnancy.

Are There Ways I Can Determine “More Exactly” What Days I Can Get Get Pregnant?

While it is possible to estimate ovulation more exactly, it is a challenging process that requires time and training and the tracking of information such as cervical secretions, basal body temperature and charting throughout the cycle. Some women may also choose to use ovulation prediction kits, but these can be expensive and only indicate a very narrow window of time during which a woman is fertile. Meaning that women using an ovulation prediction kit may miss a number of potentially fertile days.

For women with regular cycles between 26-32 days it is much easier to simply know that you can get pregnant as early as day 8 of your cycle and as late as day 19 of your cycle and on all the days in between. If you have intercourse often during this time, you have an extremely high probability of getting pregnant. Many women using this family planning method find that as they become more familiar with their cycles, they begin to notice fertility signs such as secretions or light cramping which may help them pinpoint ovulation.

7 Get Pregnant Naturally Tips That Works Very Fast

Getting pregnant is not hard or either not a luck you will get pregnant naturally if you follow this 7 pergnancy tips

Currently one in seven couples has difficulty conceiving, and many experts in the field predict this could double over the next decade. That infertility rates are rising suggests that specific factors in modern day living are responsible. Pinpointing these reasons is essential, since there is always a good reason why someone cannot have children. Natural health care can help couples get to the root of why they cannot conceive and help them have the child they desire.

1. Get a Food Intolerance Test

We all know the benefits of a healthy diet but it is imperative that both partners eat the right foods when trying to become pregnant. Food intolerances put stress on the body, leaving fewer resources for conception. The most common foods linked to infertility are gluten, wheat, alcohol, and caffeine, although there are others that may be the culprit. Having a food intolerance test is a wise idea for anyone wishing to become pregnant, especially those who are having difficulties. Generally, the diet should consist of fresh, home-prepared meals containing a variety of vegetable and fruits. Organic foods should be used where possible, since they have a higher mineral content, and pesticides may be another unwanted stress on the body. Meat and Dairy should be as close to the source as possible and organic to avoid toxins and hormones used in commercial rearing.

2. Increase Your Vitamin and Mineral Intake

There is a wise saying that zinc puts lead in the pencil! It is vital that vitamins and minerals are plentiful in both men and women when working towards conception. Deficiencies can cause a variety of problems in the body, infertility being one of them. Taking a good quality multi-vitamin and mineral is advisable. A vitamin and mineral screening can help to establish if there are any deficits that need an extra boosting. Some of the most important nutrients for a fertile system are the B vitamins, selenium, iron and Vitamin E.

3. Remove Heavy Metal Toxicity

There is much evidence to suggest a connection between heavy metal toxicity and subfertility. Lead and cadmium are particularly related to conception issues in addition to miscarriage, pre-maturity, and low birth weight. Other heavy metals such as mercury or aluminium may also be involved. Cigarette smoke (first hand and passive), unfiltered water, tinned tuna, and old paint are some of the instigators of heavy metal toxicity. Again, a screening through hair analysis or kinesiology is recommended so that the appropriate nutrition and lifestyle changes can be determined for detoxification.

Acupuncture and reflexology have gained recognition for assisting many couples to conception. These therapies work on the energy systems of the body to create harmony and allow the body to heal itself. Other energy therapies that have been praised by new mums and dads are tuina, reiki, and bowen technique, which fight stress and bring the body back into balance, increasing the chances of conception.

4. Avoid Radiation and Other Risks

The radiation from mobile phones has been linked to low-sperm count and other infertility issues, especially in men. Remember to keep mobiles away from trouser pockets and off when possible.

Other factors that may result in sub-fertility are candida, hormonal imbalances, infection, endometriosis, and ovarian cysts. A practitioner of natural medicine can advise on how to individually treat these issues, often with the use of herbs.

Natural medicine identifies the imbalances of each unique body, then repairs and nourishes the system, leaving it sturdy, balanced and ripe for conception. If this were achieved for everyone, then the trend of infertility could be reversed and more babies conceived naturally, as they are designed to be.

5. Eat Healthy Fats and Avoid Unhealthy Fats

The first and most important dietary fat-related recommendation is to avoid trans fats. Eating trans fats typically leads to higher blood sugar and insulin levels, as trans fats hurt your ability to clear sugar from your bloodstream after a meal. And higher blood sugar and insulin levels lead to reduced fertility.

Eating trans fats can also lead to increased inflammation throughout your body, which can disrupt ovulation, conception, and the early stages of your baby’s development while in your womb.

The most common and concentrated sources of trans fats in the North American diet are margarine, shortening, French fries, fried chicken, doughnuts, cookies, and pastries. To give you some numbers, about 30 to 50 percent of the fat in most commercially prepared French fries, cookies, and doughnuts is trans fatty acids.

Foods that are rich in healthy fats, and that can be eaten regularly to increase your chances of getting pregnant are:

Avocados
Olives and olive oil
Coconut and coconut oil.
Fresh, unroasted nuts and seeds (about a handful per day)
Wild caught fish
Organic eggs

6. Avoid Processed Carbohydrates

Eat foods that are naturally abundant in complex and simple carbohydrates; avoid foods that are rich in heavily processed carbohydrates.

One of the most common causes of infertility is chronically high blood sugar and insulin levels, which are often seen in women who have polycystic ovary syndrome (PCOS).

Foods that are rich in heavily processed carbohydrates, and should be avoided whenever possible, include:

  • French fries and potato chips
  • Foods made with white flour
  • Soft drinks and fruit juices
  • Beer and wine

Foods that are naturally rich in complex and simple carbohydrates, and that don’t lead to reduced fertility include vegetables, legumes, whole grains, nuts, and seeds.

7. Ensure Adequate Intake of Folate and Iron

Folate (folic acid) is essential to the process of building and replicating DNA, and DNA is built and replicated rapidly during conception and pregnancy.

Folate is also essential to keeping your homocysteine level at a healthy range; high homocysteine can increase your risk of experiencing high blood pressure and miscarriage during pregnancy.

Healthy foods that contain folate include:

  • Lentils
  • Chickpeas
  • Asparagus
  • Spinach
  • Broccoli
  • Lima beans
  • Beets
  • Romaine lettuce
  • Oranges

Though you need both heme and nonheme iron to be optimally healthy, for the purpose of ensuring an optimal supply of iron for fertility. Nonheme iron (found in legumes, vegetables, fruits, and plant-based, whole food nutritional supplements) can improve your fertility, most likely because iron, like folate, plays an important role in DNA synthesis. Healthy heme iron foods are from animal sources and can include organic liver and organ meats.

Healthy foods that contain nonheme iron include:

  • Goji berries
  • Spinach
  • Lima beans
  • Lentils
  • Potatoes
  • Navy beans
  • Avocado

Best Sleeping Position During Pregnancy

During pregnancy you may find yourself wrestling in bed trying to get comfortable before falling asleep. Unfortunately, your regular sleeping positions may no longer work for you during pregnancy. There are a number of reasons that cause this new discomfort, but there are some sleeping positions that you can try that may help you get your much needed rest.

Why Am I So Uncomfortable In My Normal Sleeping Positions?

When you are pregnant your body goes through a variety of changes. These changes tend to disrupt your usual peaceful slumber.

Reasons may include:

  • Increased size of abdomen
  • Back pain
  • Heartburn
  • Shortness of breath
  • Insomnia

What Are The Best Sleep Positions During Pregnancy?

The best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent and a pillow between your legs.

If you find that you are having problems with back pain, use the “SOS” position and try placing a pillow under your abdomen as well.

If you are experiencing heartburn during the night, you may want to try propping your upper body with pillows.
In late pregnancy you may experience shortness of breath; try lying on your side or propped up with pillows.

These suggestions may not sound completely comfortable, especially if you are used to sleeping on your back or stomach, but try them out and you may find that they work. Keep in mind that you may not stay in one position all night and rotating positions is fine.

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What Sleep Positions During Pregnancy Should I Avoid?

Sleeping on your back: This can cause problems with backaches, breathing, digestive system, hemorrhoids, low blood pressure and decrease in circulation to your heart and your baby. This is a result of your abdomen resting on your intestines and major blood vessels (the aorta and vena cava).

Sleeping on your stomach: When you are farther along in your pregnancy, your abdomen undergoes physical changes and makes it more difficult for you to lay on your stomach.

 

What Is Ovulation? In Brief Description

Ovulation occurs when an egg moves from the ovaries into the fallopian tubes and is ready for fertilization. It occurs midway in a woman’s menstrual cycle, but the timing varies for each woman.

Ovulation is controlled by a part of the brain called the hypothalamus, which sends signals that instruct the anterior lobe and pituitary gland to secrete luteinizing hormone (LH) and follicle-stimulating hormone (FSH).

The process usually occurs between the 10th and 19th day into the menstrual cycle, and this is the time where humans are most fertile.

Menstrual cycle

At 20 weeks old, a female fetus has 2 million immature eggs called oocytes inside her ovaries, but she loses 75 percent of these eggs by the time she is born, according to The Center for Menstrual Disorders & Reproductive Choice. This leaves most females with half million immature eggs. The eggs are fully matured by the time the female enters puberty.

When an egg moves into the fallopian tubes, a sperm cell can fertilize the egg, which could then move into the uterus, or womb, and develop into a fetus.

During ovulation, the walls of the uterus also thicken to prepare for a fertilized egg, but if the egg is not fertilized, the uterus sheds that lining, causing the monthly bleeding of a menstrual period. Having a period does not always equal ovulation, though.

“The most misunderstood thing about ovulation is the idea that if you are menstruating, it means that you are ovulating; and that is indeed not the case at all,” said Dr. Mary Jane Minkin, a clinical professor of obstetrics, gynecology and reproductive sciences at the Yale School of Medicine.

Many women have an ovulatory cycle — the buildup of the lining of the uterus — because they are making estrogen. But when it gets to a certain height, the lining just sloughs off, and a woman can bleed quite heavily, said Minkin. When a woman ovulates she makes the hormone progesterone, which results in a more controlled bleed.

When a woman is getting a period, but not getting pregnant, it may be because she is not ovulating. An ovulation predictor kit can be helpful to see if a woman is indeed ovulating. “And if it shows that ovulation isn’t occurring, it’s a great time to check in with your gynecologist: because getting women to ovulate is often quite straightforward,” said Minkin.

Ovulation problems

There are many reasons why a woman may have ovulation problems. Some women, for example, have blocked fallopian tubes due to pelvic inflammatory disease, endometriosis or surgery for an ectopic pregnancy, according to U.S. Department of Health and Human Services.Polycystic ovary syndrome (PCOS), thyroid problems and other conditions can make the ovaries less likely to produce an egg.

Problems with ovulation are just one possible cause for infertility. About 12 percent of women (more than 6.1 million) in the United States between ages 15 to 44 have difficulty getting pregnant or staying pregnant, according to the Centers for Disease Control and Prevention (CDC). Physical problems with the uterus and uterine fibroids can be some other causes for infertility.

Timing

Many people mistakenly believe ovulation always happens exactly 14 days after a woman’s last period. But the timing varies for each woman, usually falling between days 11 and 21 of the menstrual cycle. “Most women have no idea when they ovulate,” said Dr. Christina Ramirez, an obstetrician and gynecologist in Garden City, New York.

Mammals other than humans and apes go through an “estrous cycle” instead of a menstrual cycle, according to the Encyclopedia Britannica. In this cycle, females are only sexually active during their estrous phase – sometimes called “being in heat.”

Both human and ape females can be sexually active at any time in their cycles. However, mammals with estrous cycles don’t have menstrual periods, because the uterus reabsorbs its lining instead of shedding it.

Missed periods

Amenorrhea is the absence of one or more missed menstrual periods, according to the Mayo Clinic. While pregnancy might be the first thing that comes to mind when a period is late, it isn’t the only reason menstruation might be delayed. There are many factors that may contribute to the disruption of a woman’s menstrual cycle.

The menstrual cycle is regulated by the endocrine system, which releases hormones — including the sex hormones estrogen and progesterone — into the body. These hormones play a key role in all stages of the menstrual cycle, allowing the ovum (egg) to mature and eventually be released into the uterus.

But many different disorders can result in hormonal imbalances and delayed menstruation, including hypothyroidism (underactive thyroid gland), hyperthyroidism (overactive thyroid gland), pituitary adenoma (noncancerous tumor of the pituitary gland) and adrenal insufficiency (a condition in which the adrenal glands do not produce adequate amounts of certain hormones).

Emotional or physical stress can also delay ovulation and, therefore, menstruation. Severe stress causes a decrease in the amount of gonadotropin-releasing hormone (GnRH) produced by the body, according to the University of California, Berkeley. The right amount of GnRH — which controls the release of hormones such as follicle-stimulating hormone (FSH) and estrogen — is needed for ovulation. Stress in the weeks leading up to ovulation, therefore, can be responsible for your late period.

Women who participate in physically intense athletic activities may experience delays in their menstrual cycle, or they may not get their period at all. Experts have several theories for why extreme physical activity disrupts the menstrual cycle, ranging from a low percentage of body fat to poor nutrition and rapid weight loss. The Mayo Clinic, for example, states that having an excessively low body weight, one that is about 10 percent under normal weight, interrupts many hormonal functions and can interrupt ovulation. These same theories may help to explain why certain medical conditions — like anorexia, obesity and PCOS — can lead to late periods.

Certain medicines or medical treatments, including chemotherapy and radiation, can also delay menstruation. And some drugs — including barbiturates (sedatives), corticosteroids, oral contraceptives (birth control pills) and certain tranquilizers — have also been found to disrupt the menstrual cycle.

Medical professionals often ask when a woman’s last menstrual period (LMP) was to help determine if there is a chance she may be pregnant. There is often confusion as to what this actually means. “Most woman think that last menstrual period (LMP) means ‘last day’ of last menstrual period when in fact it is the first day of the last menstrual period,” said Ramirez.

Menopause

If a woman is between 45 and 51, a missed period may be a sign of menopause. Menopause begins when the body runs out of eggs and stops ovulating. Often, women continue to menstruate for many years after ovulation stops, but it periods may become unpredictab

Additional Info About Pregnancy Visit: Firstbabydelivered.com Here 

5 Pregnant Womens Turn Their Bellies Into Cool Art

Sara Blakely, the woman behind Spanx, joins TODAY to explain the meaning behind “The Belly Art Project,” as well as her motivation to have moms put artwork on their pregnant bellies live on the Plaza.

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Just before her son was born, Spanx founder Sara Blakely woke up in the middle of the night with the idea to turn her pregnancy belly into a canvas. In the morning, she decided to follow through. “I want[ed] to give my husband a creative baby gift; I want[ed] to capture the moment in time with my belly in an out-of-the-box, lighthearted way; and I want[ed] my son to have these pictures as a keepsake in his baby book,” Blakely explains in the book. She later decided to see if other women would want to do the same for a good cause.

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JOY CHO, DESIGNER AND BLOGGER OF OH JOY!

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joy-cho

ANNA GORDON, BLACK HAWK HELICOPTER PILOT, US ARMY (RETIRED), PHOTOGRAPHER

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12 Reasons Why Your Not Getting Pregnant

Why a woman is not conceiving. Generally there is no single factor, but a combination of things. So we asked experts, who gave us the top 12 reasons.

1. Postpone

The most common reason is delaying pregnancy to a late reproduction stage by women, because of the focus on career or family reasons and other personal issues.

2. Damage to the fallopian tubes.

This is the root cause of infertility in almost 30% of the cases. When fallopian tubes are blocked, they prevent the sperm from getting to the egg or block the passage of the fertilized egg into the uterus, thus leading to infertility.

3. Aneamic or low haemoglobin.

Studies have revelaed that women who don’t get sufficient amounts of iron may suffer from lack of ovulation, a condition called anovulation. This results in poor egg health, which can inhibit pregnancy at a rate 60% higher than those with sufficient iron stores in their blood.

4. Thyroid problem.

Hypothyroidism is associated with a range of reproductive disorders, from abnormal sexual development to menstrual irregularities and infertility. Many studies have pointed out the the prevalence of thyroid autoimmunity in patients with infertility, which suggest that there is an increased prevalence of AITD in infertility clinics.

5. Endometriosis.

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Up to 30% to 50% of women with endometriosis may experience infertility. Medical therapy before attempts at conception can help treat the problem sometimes.

6. TB in the genital tracts.

While the initial exposure to the tubercle bacillus is through the lungs (because the bacillus is inhaled), most of us can fight off the infection, as a result of which it remains silent in the body, causing no harm. However, sometimes these latent bacilli get reactivated, and then spread throughout the body through the blood stream. They can then get deposited in any part of the body, causing a TB infection of that organ. It is only when it lodges and infects the genital tract, that TB can cause infertility”, explain infertility expert Dr Lisa.

7. Use of lubricants.

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It reduces sperm mobility and transfer. Reproductive Physiologist, Joanna Ellington,informs that Water based lubricants often have glycerin (which has been shown to be toxic to sperm) and propylene glycol both of which are highly hyperosmotic. This results in irreversible damage to sperm and a loss in motility after exposure to commercial lubricants. Damage to sperm and subsequent inability of the sperm to penetrate into the cervix following contact with lubricants may prevent conception in some couples.

8. Uterus Fibroids

Much depends on what type of fibroid you have. Less than three per cent of women who seek help for infertility have fibroids without any other obvious cause for their fertility problem.

9. Premature menopause.

Although you can’t use your own eggs, you can find an egg donor to achieve a pregnancy.

10. Low ovarian reserve.

A true ‘poor responder’, as IVF clinics call them, have a lower chance of conception and live birth compared to members of the normal responder group regardless of the age. The normal responders can opt for IVF techniques.

11. Are You Running To The Bathroom After Sex?

Many women tend to rush to the bathroom after having sex to clean up, wash or just to relieve them. It is important to mention here that, it is essential to stay in bed for at least a minimum of 20 minutes post the sex activity to ensure that you can conceive and the sperm gets a chance to reach the egg. If you rise, rush and run as soon as you are done with the act, you are letting Mother Nature’s gravity drag the sperm out and the rest of it is washed away when you clean up. So, it could be one of the reasons for not getting pregnant. Focus on relaxing and lying in bed for a while after the sex so that you can improve your chances of conception and getting pregnant.

12 Are You Drinking And Smoking Too Much?

Sometimes excessive smoking and drinking can reduce the chances of getting pregnant. Both these addictive habits have the ability to reduce the chances of getting pregnant by affecting the reproductive system in the body. To improve chances of getting pregnant, make sure you both quit or reduce smoking and drinking.

 

Here’s How To Get Pregnant Faster Pregnancy Secret

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Now that you’ve planned and made up your mind to get pregnant, you wish it happens as soon as possible! However, don’t get impatient if it takes time. There are a couple of things you should do and some things that you should avoid to increase your chances.

Once you’ve made up your mind about having a baby, visit a gynaecologist to get a check-up done. There’s a lot you need to learn and know about pregnancy and getting your doubts cleared by an expert is a good idea. Ask your doctor about prenatal vitamins that contain folic acid, which will decrease your risk of having a baby with neural tube defects. If you have any medical problems, they need to be brought under control before you become pregnant.
Familiarise yourself with your cycle. Each woman is different. Remember that ovulation is the best time to get pregnant and symptoms of ovulation include changes in the cervical mucus such as a thin watery, mucus-like discharge. There are several ovulation prediction kits available in the market that can tell you the best time to get pregnant.

While some people claim certain positions are best for getting pregnant, there is no real evidence that agrees with this. While the missionary position is favoured by many, sitting or standing makes it difficult for the sperm to travel upstream. Stay in bed for 15 to 20 minutes after having sex and avoid going to the bathroom, too. Just because you’re in a hurry to get pregnant doesn’t mean you should have sex all the time. Sometimes this could result in your man’s sperm count getting depleted due to constant ejaculation. Give it a break sometimes. Ensure your man avoids wearing tight-fitting clothes and spends little time in the jacuzzi.

Stress is one of the biggest problems that will stop you from getting pregnant. Besides wrecking havoc on ovulation, it can also cause sexual dysfunction and performance anxiety in men. Indulge in something that relaxes you. Meditation, breathing exercises, soothing music can all help you lower stress levels. Make sure you get moderate exercise. Too much will cause problems during ovulation. Experts recommend walking for 30 minutes thrice a week. Also watch what you eat. If you’re overweight, you preferably need to lose some pounds before you attempt to have a baby.